Total fitness enthusiast & current Tier 3 personal trainer at Equinox Fitness in Chicago’s Loop.
NASM-PT certified; Kettle bell certified; Pre-Post Natal certified
This blog is designed to tie together many of the things that I am passionate about. From fitness, to food, to traveling and music, it’s all here. Read up & Enjoy!
Note: The content on this blog is for informational purposes only. It should not replace seeking medical attention from a licensed physician. Consult with your physician before engaging in any exercises, circuits or stretches mentioned on this blog.