Total fitness enthusiast & current Tier 3 personal trainer at Equinox Fitness in Chicago’s Loop.

NASM-PT certified; Kettle bell certified; Pre-Post Natal certified

This blog is designed to tie together many of the things that I am passionate about.  From fitness, to food, to traveling and music, it’s all here.  Read up & Enjoy!



Note: The content on this blog is for informational purposes only.  It should not replace seeking medical attention from a licensed physician.  Consult with your physician before engaging in any exercises, circuits or stretches mentioned on this blog.


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Commit to be fit.

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